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Summer brings many activities that can only be enjoyed during this season. Spending time outside contributes not only to our […]

As the world re-opens and we return to a normal pace of life, we must ask ourselves, what does “normal”

Since the beginning of civilization, information has ruled the world. Those who possessed knowledge were able to control the masses.

On Wednesday, March 18th, 2020, the government declared a state of emergency in Ontario to limit the spread of the

Part I: Did you know that 80% of your immune system is located in the gut? By taking care of

Happy Thanksgiving Everyone! Today is a good opportunity for me to express my gratitude to those of you who came

Holistic Medicine: A Different Approach A lot of people are unaware that many natural remedies are as powerful and as

How To Choose The Best Multivitamins For You. Supplements have become very popular in the last decades. In fact, most

Muscle stiffness and joint pain can stem from many sources. Most of my patients experience tight shoulders or lower back

   Alternative Treatments for Hypothyroidism Winter is not here, yet you feel cold all the time. You’ve noticed that your